Therapy Services 

Services Offered

The practice offers Individual, Family, and Couples Therapy services. Taking a non-judgmental approach, we work with you to ensure the process is helpful and supportive.  Individual sessions generally last between 45 and 60 minutes depending on the reasons the individual is seeking treatment. 

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Free Initial Consults

We ask all potential clients to schedule a free phone consultation to discuss the reason for referral, scheduling, payment, and other logistical concerns. If it is determined that we would be a good fit, we will schedule an in-person intake evaluation after the initial phone consult.  

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Starting Therapy

Your first appointment will be a comprehensive intake evaluation. During this in-person evaluation, we will discuss the reasons you are seeking treatment, goodness of fit, treatment goals, and frequency of treatment. We will also review the intake paperwork and answer any questions you might have. 

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Specialty Areas 

The practice's areas of specialty are Anxiety, familial discord, parenting, Depression, marriage distress, ADHD, grief and loss, and LGBTQ+ identified concerns.  This is not an exhaustive list and specific clinical issues are discussed in the intake evaluation. If we determine your areas of need fall outside our area of competence, we help you find another provider who can be more helpful in addressing your goals. 

Payment and Fees

We accept Blue Cross Blue Shield PPO, Blue Choice, United Healthcare PPO, Out of Network benefits, and self-pay.  Rates and fees for services will be discussed during the initial evaluation.  We encourage all potential clients to call their insurance companies to understand their benefits. If you have a copay or deductible, we accept HSA plans, credit cards, and checks.